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| Black Forest Cake with Fluffy Vanilla Buttercrem |
Did I just forget I had this blog? Sometimes I wonder and marvel at the other oh-so-prolific bloggers. The past few weeks have been indeed busy -- writing and filming episodes of Miyoko's Kitchen, teaching two week-long vegan intensive courses, working on my vegan cheese book. And then suddenly, it's been six weeks since the last post.
The intensives were fun and intense. Guess the name says it all. Not only I, but all of the students were tired at the end of each day. The first week was vegan baking. My approach is classic, so we made a lot of European-style pastries -- Black Forest Cake, Tiramisu, Gateau des Crepes. The desserts were also made without any palm oil, which has become a vegan favorite these days, but a fat I prefer to avoid not only because it is highly saturated but because the jury is still out about the environmental impact of palm plantations. Liquid oils, or sometimes even no oil, can yield fabulous results that do not fall short in flavor or appearance. One of the biggest hits was the Fluffy Vanilla Buttercreme, the base for most of our icings, which has no powdered sugar or palm margarine. The students also got a sneak peak into my vegan cheesebook (slated for publication in March 2012) when they learned to make recipes like vegan mascarpone and cream cheese, from which we made tiramisu and a rich, dense cheesecake. Here are a few more pictures to tempt you...
But I think the star of the week was my flaxseed meringue, which is an omega-3 packed mound of white fluff that can be folded into mousses and terrines and piled on top of pies, just like the stuff made from eggwhites. This is just plain fun and amazing, sort of like a science experiment. Basically, flaxseeds are simmered for 20 - 30 minutes, strained, and the resulting goop chilled. Afterwards, it whips up just like meringue. Here's a photo:
Light, fluffy, airy, and wonderful for lightening up tofu-based puddings. The only shortfall is that it doesn't hold up to heat, so you can't bake it. But I'm working on it! And just because I can't hold back, here's the recipe:
1/3 cup flaxseeds
3 cups water
Combine the water and flaxseeds in a saucepan. Bring to a boil, turn down heat, and simmer for about 20 minutes until it is thick and gloppy looking. Strain through a sieve. You should have about ½ cup.
Allow to cool completely. This can be stored in the refrigerator for one week.
When you are ready to whip it, place the mixture in the bowl of an electric mixer and whip on high for about 7 – 8 minutes until it resembles meringue. Fold gently into puddings, mousses, or purees to lighten and add an airy texture. If desired, you can sweeten it with a little agave or powdered sugar to taste.
Alright, now I've told you a bit about my vegan baking intensive. Tomorrow, I'll try to be a good blogger and share some experiences from the cooking intensive.



Fascinating! How much sweetener can you add before the meringue loses its body? I'm surprised that this technique hasn't made its way into mainstream vegan cuisine yet. It seems like a blank canvas for experimentation.
ReplyDeleteJeanie, you can add enough sweetener to make it sweet enough, although a liquid sweetener should be used with a bit more discretion. However, unless you are going to serve it by itself as a topping, it's better not to sweeten it but to fold it into something else (like a pudding) that is already sweet but needs lightening up.
ReplyDeleteI have made this a few times and I love it! Blogged about it today - you are my meringue hero!
ReplyDeleteThank you, River!
DeleteI have so failed at this, if I cook for 20 minutes, the gel won't strain....I can only strain the gel after 5-7 minutes of cooking and I get 1 cup of gel instead of the 1/2 cup per the instructions Will not whip as shown...please help!!
ReplyDeleteWill this work in almond macaroons?
Terry, it sounds like the heat is too high. Clearly, if you get 1 cup of gel, then it hasn't reduced enough after 5 - 7 minutes, but too much after 20. Try something in between, or use lower heat. What type of sieve are you using? The strained liquid should be very goopy and thick. No, it won't work in macaroons. Unfortunately, it is only good in cold applications, such as mousse or whipped toppings (you can whisk into whipped coconut whipped cream, cutting down on the fat and calories!). It has a neutral flavor profile.
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